You are Worthy of Healing
Healing begins with compassion — for yourself and your story.
At Becoming Counseling, we offer psychotherapy and holistic mental health care to help you reconnect with your sense of worth, balance, and peace. Through mindfulness, somatic therapy, and integrative approaches, our sessions support mind, body, and spirit—guiding you toward lasting emotional healing and growth.
Individual Therapy
From a trauma-informed and compassionate space, we explore what’s happening beneath the surface of your struggles — not just the symptoms, but the roots. Together, we uncover the parts of you carrying pain, fear, or shame, as well as the parts longing for care, attention, and re-parenting. Using Inner Child Work, Internal Family Systems (IFS), and Trauma-Focused CBT (TF-CBT), we help you reconnect with your body, access your inner wisdom, and make sense of confusing emotional patterns. This work creates real, lasting change, helping you come home to yourself and build a more grounded, empowered relationship with all parts of who you are.
Couples Therapy
We offer a range of evidence-based approaches to help couples heal, reconnect, and grow together.
Our Couples Therapy sessions draw from both the Gottman Method and Emotionally Focused Therapy (EFT) to strengthen communication, rebuild trust, and foster emotional safety.
For couples who feel stuck in repeating patterns or long-standing pain, we also provide Couples Ketamine-Assisted Psychotherapy (KAP)—a groundbreaking approach that combines the power of ketamine with guided therapeutic support to help partners access deeper empathy, release emotional barriers, and rediscover connection in transformative ways.
Psychedelic Integration
Psychedelic experiences can be powerful and transformative, but they can also feel confusing or unsettling. In a trauma-informed and compassionate space, we help you explore the parts of yourself that were activated during your journey and translate those insights into lasting, embodied change. Together, we build a personalized integration process that may include reflection, somatic practices, or creative tools to support ongoing growth. This work helps you make meaning of your experiences, deepen self-understanding, and move forward with clarity, intention, and care.
Ketamine Assisted Therapy (KAP)
Ketamine-Assisted Psychotherapy (KAP) offers a powerful, guided way to access deep emotional, spiritual, and somatic healing. In a safe, intentional space, we use ketamine as a tool to help you move past old patterns, explore inner insights, and support lasting transformation. Each session is ceremonial and trauma-informed, combining guided intention, grounding, and integration practices to maximize the benefits of the experience. This process helps you reconnect with yourself, gain clarity, and create meaningful, long-term change.
Spiritual & Holistic Therapy
Many people come to therapy feeling spiritually unmoored, especially after leaving a structured or organized religion. In a compassionate and exploratory space, we help you reconnect with your intuition and discover a spiritual practice that feels authentic to you. This may include meditation, journaling, sound healing, or nature-based practices, alongside talk therapy and somatic approaches. Together, we create a personalized path for spiritual growth, self-discovery, and holistic healing that honors your body, mind, and spirit.
